Sometimes, exactly what we are looking for falls into our lap, just when we need it! Last week, I was making myself some bagels and decided that I really wanted something else to top those bagels with than the usual cream cheese (or jelly, depending on the bagel flavor). While my bagels were cooking (you […]
Pineapple Fried Rice
Sometimes a snow Saturday calls for playing in the kitchen! I hit the Winter Farmers Market this morning (yes it’s indoors!) and picked up spinach and potatoes for the next few days. One of the local wineries was also there with their Kombucha, so I had to pick some up as my treat for the […]
What I Eat Wednesday meets Meatless Monday – Lentil Meatloaf time!
With more and more concerns coming out about what is actually in the food that we are eating, it is important to look at everything, including meat! Yes, that meat that you buy in the grocery store is usually unseasoned, plain and whole. However, have you thought about what the cow was fed before it […]
Who said you can’t have healthy lasagna? Sweet Potato Lasagna is here!
The Food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison – Ann Wigmore Nearly all Nutritionists, health advocates and wellness providers will tell us that we need to eat more fruits and vegetables and move more. These are 2 key components to future health […]
Pumpkin Pie Oatmeal
I can smell Autumn dancing in the breeze. The sweet chill of pumpkin and the crisp sunburnt leaves Just as I mentioned last week, there are certain smells and tastes that we generally will associate with certain seasons. Last week we talked about apples, this week, we turn to pumpkin! I can pretty much guarantee […]
Apple Pie Oatmeal
If you wish to make an apple pie from scratch, you must first invent the universe – Carl Sagan Ok, I didn’t invent the universe, but when you make yourself oatmeal that taste like fresh baked apple pie, you get pretty excited! Now that the temperatures are starting to cool off, it’s time to pack away […]
Did you ever have one of those recipes that you decided to try for lunch and like it so much that you made it again for dinner? That is exactly what happened yesterday! I found this recipe in my 21 day Vegan Kickstart meal plan and decided it was going to be lunch. Since my […]
As I explore more on this meatless/vegan adventure, I am on the lookout for new ideas that the whole family will enjoy! This first time, I only made the recipe as written (2 servings) and it was so good that I didn’t share. I guess next time, I need to triple the recipe so that […]
Lately, we keep hearing so much about low carb, no carb, carbs are bad and so on. All carbs are not created equal and the important thing is to fill your diet with the good carbs. Whole grain carbs are the way to go! Quinoa is one of those foods that’s fun to say, but […]
Lentil Artichoke Stew with Fire Roasted tomatoes
I don’t know about you, but when the weather starts to cool off and the leaves start to change, it’s time to switch it up from the light summer meals to something a little heartier! This simple stew fits that bill! I have been experimenting with more meatless recipes and stumbled across this one and […]