Its Winter, It’s cold and we all want to do something to keep moving, but don’t want to face the elements outside. If you are like me, the treadmill gets boring after a few miles (which is why to myself and many of my running friends call it the dreadmill). Which means it’s the perfect […]
Spinning, IronMan Jessica Jacobs and crazy friends! Perfect way to spend a morning!
Spinning Spinning and more spinning! Sometimes it’s not about doing what’s comfortable, it’s about pushing yourself to see what you can do! Today was the 3rd annual Rock N Ride Spinathon at the East side YMCA. Last year for the event, Lisa and I rode for 2 hours. It was the first time Lisa did […]