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Crazy Hamster Running
Seeing all the places my feet will take me! I am a runner, adventure seeker, mom, wife and so much more. Come along on the crazy adventures and if we happen to be in the same place and the same time,come join the fun!

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  • Fitness Friday
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    • Training

No equipment is never an excuse for skipping an workout

Posted on December 16, 2016December 16, 2016by Amy Penokie

If you want to reach your goals, you must shrink the size of your BUT… Fitness Friday time! One of my posts last week really got me thinking about one of the excuses that so many people use.  I don’t have any equipment.  I can’t work out at home.  Yes you can.  You can.  you can […]

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