We all have days when we are on the go and just need to find breakfast on the go. Instead of drive through or something full of unneeded carbs and sugar, how about a quick filling breakfast you can just grab and heat up!?!? If you are like me, your mornings can get a little […]
- Hamster Bites
Super Bowl snack that won’t result in penalty flags!
It’s that time of year again… The biggest NFL game of the year. Yes, I am bummed that my Green Bay Packers are not in the Super Bowl this year, but I’m still going to enjoy the game. Time to gather up some friends and enjoy the excitement! It’s the biggest game for friends to […]
What I Eat Wednesday meets Meatless Monday – Lentil Meatloaf time!
With more and more concerns coming out about what is actually in the food that we are eating, it is important to look at everything, including meat! Yes, that meat that you buy in the grocery store is usually unseasoned, plain and whole. However, have you thought about what the cow was fed before it […]
Are you slowly killing yourself?
Living in this modern toxic world, we are all slowly being poisoned to death – Carrie Latet We are all slowly dying, and it’s the world that we live in that is killing us! Any reasonable person is going to do what they can to keep themselves (and their family) safe. Looking both ways before […]
No longer do you have to miss out some of those favorite fried foods!
Don’t eat the fried foods! We hear that every time we turn around when someone is talking about healthy eating. No friend chicken wings, no french fries… the list goes one. But we all know that we love those fresh hot french fries, or chicken wings fresh out of the fryer tossed with our favorite sauces. […]
Who said you can’t have healthy lasagna? Sweet Potato Lasagna is here!
The Food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison – Ann Wigmore Nearly all Nutritionists, health advocates and wellness providers will tell us that we need to eat more fruits and vegetables and move more. These are 2 key components to future health […]
Destination Oregon, Part 2
The best things in life are the people we love, the places we’ve been and the memories we have made along the way! I don’t know about you, but as I’ve gotten older, the things that are most important have changed. So many people, as they get older, look back as say, “Man, I […]
Banana Oat Muffins
Happiness is… Freshly baked muffins! Ok, maybe it’s not the only key to happiness, but it sure helps sometimes! Sometimes your inspiration for making is finding that right recipe or having a craving for something. But sometimes it simply comes from having items in the kitchen that need to get used up, before you end […]
Pumpkin Pie Oatmeal
I can smell Autumn dancing in the breeze. The sweet chill of pumpkin and the crisp sunburnt leaves Just as I mentioned last week, there are certain smells and tastes that we generally will associate with certain seasons. Last week we talked about apples, this week, we turn to pumpkin! I can pretty much guarantee […]
Apple Pie Oatmeal
If you wish to make an apple pie from scratch, you must first invent the universe – Carl Sagan Ok, I didn’t invent the universe, but when you make yourself oatmeal that taste like fresh baked apple pie, you get pretty excited! Now that the temperatures are starting to cool off, it’s time to pack away […]