I won’t lie, I love a good Cranberry Walnut Chicken salad! There is something about the combination of the sweetness of the craisins, the salty crunch from the walnuts, combined with chicken for a true taste of summer. Last summer that was by go to at the ballpark, instead of the burgers, brats or hot […]
Who said you can’t have healthy lasagna? Sweet Potato Lasagna is here!
The Food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison – Ann Wigmore Nearly all Nutritionists, health advocates and wellness providers will tell us that we need to eat more fruits and vegetables and move more. These are 2 key components to future health […]
Did you ever have one of those recipes that you decided to try for lunch and like it so much that you made it again for dinner? That is exactly what happened yesterday! I found this recipe in my 21 day Vegan Kickstart meal plan and decided it was going to be lunch. Since my […]