Find a group of people who challenge and inspire you, spend a lot of time with the, and it WILL change your life – Amy Poehler Last year at this time, I was spending the day recovering from my (at the time) longest ever run. I finished the Titletown Ultra Series with 26.35 miles in 7 […]
Trail Running
Running the Road Less Traveled… through the Northwoods of WI. Run, Camp, Sleep?, Repeat
Accomplishment will prove to be a journey, not a destination – Dwight D Eisenhower Pulling an all-niter for me now is definitely not the same as it was when I was in college. In fact, I have come to the conclusion that I’m too old for that… I need and enjoy my sleep. I get […]
You take the Good, You Take the Bad…
And there you have the facts of life! Hmm… sounds familiar! One of my favorite TV shows growing up and the theme song was stuck in my head as I was out for my run this morning! I will be honest, it was NOT even close to a good run. Yes, I was out there […]
Mud, Sweat and Hills… oh yeah, and then more mud!
When a thunderstorm wakes everyone at 2am, most runners with a race scheduled for the next morning would cringe. However, when the same thunder storm rolls through the night before the Cliffrunner 10k, it only adds to the excitement of my favorite trail run of the summer! A little extra mud only adds to the […]